Steph Sanzaro

Steph Sanzaro
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Hello, I’m Steph. I’m a healer, yoga instructor, podcast host, and multi-passionate creative. My deepest intention is to create spaces where others can feel safe enough to soften, be seen, and reconnect to themselves. Through energy healing, movement, and grounded presence, I help others connect with their inner wisdom and restore their sense of wholeness. Each session is personal, intuitive, and guided by Source; whether you're here to release, receive, or simply rest.
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Reviews
- Leah Colman·
I loved this session. I could really feel a shift in my root chakra. It's been a few days now and I feel more able to get stuff done. I feel like I have gotten a bit of clarity. Thank you so much.
- Jen W·
Thank you for a beautiful online experience
- Anon·
I was the slightest bit skeptical on how it would all go down and after the technical issues I found this experience personally to be a great success.
When we first initiated, after I laid down. I could feel my crown chakra (the tip of my head) tingle, not itchy but just tingling like a fuzzy feeling. The strongest places I felt was my root chakra. The area felt like a balloon with hot water swirling inside of it. A feeling I'd never felt before, followed by full on body shakes. I found it really important and healing to acknowledge something I’d been ignoring.
As you worked your way up my body the next strongest feeling was my Solar plexus, the area almost felt a bit 'jumpy' in a sense, like a bunch of bees in a cage that had been shaken around, this area caused my body to go into the shakes once again but your technique to kick/tap my feet on the couch as I lied down, helped me physically release what I was feeling. To feel and process all these feelings were living within me.
Traveling further up to the throat, third eye and crown chakra, I feel like these 3 tied together quite a lot, regarding me envisioning my future, the possibilities, the self judgement and wanting to be overly honest with those in my life.
Firstly, you helped me realise that not everyone needs to have my full truths in the present moment. I feel like I'd been carrying some guilt with what lays within me and the future I'm wishing to pursue. These two do not align, but this is also my journey. I found a lot of power, that I have the right and power to choose and also to protect and respect myself and wellbeing by putting myself first.
Another interesting point was that you felt the left side (my ear) to be most active and requiring attention. I over looked it as the speaker was that side and I was listening to you mostly through this ear, but as I sat with it for the next few days, I realised you were right, I do need to lean into myself and my support more. Hold myself and care for myself more deeply.
Overall, I found the healing process a great success. I could physically feel you with me, I could feel you in my energy field. I was open for you and ready for whatever may come.
The Saturday, I felt a bit worn out and needed a good rest, which I allowed myself. The Sunday I felt a little blue but I believe it's because Id been trying to show up for so many people and not enough for myself.
If I could rate the experience it would be a 9/10. Nothing will compare to your in person healing but this was still a very magical and profound experience.
I'm so glad our souls have met. You have help guide and support me in ways no other soul has been able to. I'll forever cherish you, Steph.