Steph Sanzaro
Steph Sanzaro
Our Booking PolicyBook the first available appointment where possible, thank you.
Book the first available appointment where possible, thank you.
Services
This is where we begin.
You might know something in your life needs to change, but not know exactly what. You might feel stuck in patterns you keep repeating, disconnected from yourself, overwhelmed by your thoughts or unsure whether you can trust what you feel and know.
This first session gives us space to slow everything down and pay attention to what is actually happening within you.
We’ll talk about what’s brought you here before moving into intuitive energy healing, where I’ll work with what I notice in your body, emotions, mind and energetic system.
You may leave with a clearer understanding of what you’re experiencing, a different perspective on something you’ve been struggling with, a sense of physical or emotional relief, or simply more space to hear yourself.
This is the beginning of building a deeper relationship with yourself.
You might know something in your life needs to change, but not know exactly what. You might feel stuck in patterns you keep repeating, disconnected from yourself, overwhelmed by your thoughts or unsure whether you can trust what you feel and know.
This first session gives us space to slow everything down and pay attention to what is actually happening within you.
We’ll talk about what’s brought you here before moving into intuitive energy healing, where I’ll work with what I notice in your body, emotions, mind and energetic system.
You may leave with a clearer understanding of what you’re experiencing, a different perspective on something you’ve been struggling with, a sense of physical or emotional relief, or simply more space to hear yourself.
This is the beginning of building a deeper relationship with yourself.
The first session opens the door. The return sessions are where we keep walking through it.
Healing rarely happens in one session. The deeper changes tend to happen as you keep paying attention, noticing your patterns and practising a different relationship with yourself.
Your return session gives us space to continue from where we left off - exploring what has changed, what you’re noticing now and what is still asking for your attention.
Every session is different because you are different each time you arrive.
Together, we’ll work with what’s present through intuitive energy healing, awareness and reflection, helping you develop a clearer understanding of your body, emotions, mind and intuition.
Over time, this can mean recognising your patterns sooner, responding differently to what triggers you, trusting your own voice more readily and making decisions from self-awareness rather than automatic reaction.
The aim isn’t to become someone else. It’s to become more fully yourself.
If you’re ready to build this work with consistency, ask me about my four-session package.
Healing rarely happens in one session. The deeper changes tend to happen as you keep paying attention, noticing your patterns and practising a different relationship with yourself.
Your return session gives us space to continue from where we left off - exploring what has changed, what you’re noticing now and what is still asking for your attention.
Every session is different because you are different each time you arrive.
Together, we’ll work with what’s present through intuitive energy healing, awareness and reflection, helping you develop a clearer understanding of your body, emotions, mind and intuition.
Over time, this can mean recognising your patterns sooner, responding differently to what triggers you, trusting your own voice more readily and making decisions from self-awareness rather than automatic reaction.
The aim isn’t to become someone else. It’s to become more fully yourself.
If you’re ready to build this work with consistency, ask me about my four-session package.
For when you want more time and space to go deeper.
The Cacao Healing Experience is a slower, more immersive introduction to my work.
We’ll begin with ceremonial cacao before moving into intuitive energy healing, giving you more time to settle out of your everyday life and turn your attention towards yourself.
This is for you if you feel like you’ve been carrying a lot, you’re at a point of change, or you simply want to give yourself the space to explore what’s happening beneath the surface.
As we work, I’ll guide your attention towards your body, emotions, mind and energy. You may gain clarity around something you’ve been struggling with, recognise a pattern you’ve been caught in, reconnect with something you’ve been ignoring or simply experience what it feels like to be deeply still and present with yourself.
This experience is an opportunity to slow down, listen more closely and begin creating the space for something within you to shift.
The Cacao Healing Experience is a slower, more immersive introduction to my work.
We’ll begin with ceremonial cacao before moving into intuitive energy healing, giving you more time to settle out of your everyday life and turn your attention towards yourself.
This is for you if you feel like you’ve been carrying a lot, you’re at a point of change, or you simply want to give yourself the space to explore what’s happening beneath the surface.
As we work, I’ll guide your attention towards your body, emotions, mind and energy. You may gain clarity around something you’ve been struggling with, recognise a pattern you’ve been caught in, reconnect with something you’ve been ignoring or simply experience what it feels like to be deeply still and present with yourself.
This experience is an opportunity to slow down, listen more closely and begin creating the space for something within you to shift.
This is where we begin.
You might know something in your life needs to change, but not know exactly what. You might feel stuck in patterns you keep repeating, disconnected from yourself, overwhelmed by your thoughts or unsure whether you can trust what you feel and know.
This first session gives us space to slow everything down and pay attention to what is actually happening within you.
We’ll talk about what’s brought you here before moving into intuitive energy healing, where I’ll work with what I notice in your body, emotions, mind and energetic system.
You may leave with a clearer understanding of what you’re experiencing, a different perspective on something you’ve been struggling with, a sense of physical or emotional relief, or simply more space to hear yourself.
This is the beginning of building a deeper relationship with yourself.
You might know something in your life needs to change, but not know exactly what. You might feel stuck in patterns you keep repeating, disconnected from yourself, overwhelmed by your thoughts or unsure whether you can trust what you feel and know.
This first session gives us space to slow everything down and pay attention to what is actually happening within you.
We’ll talk about what’s brought you here before moving into intuitive energy healing, where I’ll work with what I notice in your body, emotions, mind and energetic system.
You may leave with a clearer understanding of what you’re experiencing, a different perspective on something you’ve been struggling with, a sense of physical or emotional relief, or simply more space to hear yourself.
This is the beginning of building a deeper relationship with yourself.
The first session opens the door. The return sessions are where we keep walking through it.
Healing rarely happens in one session. The deeper changes tend to happen as you keep paying attention, noticing your patterns and practising a different relationship with yourself.
Your return session gives us space to continue from where we left off - exploring what has changed, what you’re noticing now and what is still asking for your attention.
Every session is different because you are different each time you arrive.
Together, we’ll work with what’s present through intuitive energy healing, awareness and reflection, helping you develop a clearer understanding of your body, emotions, mind and intuition.
Over time, this can mean recognising your patterns sooner, responding differently to what triggers you, trusting your own voice more readily and making decisions from self-awareness rather than automatic reaction.
The aim isn’t to become someone else. It’s to become more fully yourself.
If you’re ready to build this work with consistency, ask me about my four-session package.
Healing rarely happens in one session. The deeper changes tend to happen as you keep paying attention, noticing your patterns and practising a different relationship with yourself.
Your return session gives us space to continue from where we left off - exploring what has changed, what you’re noticing now and what is still asking for your attention.
Every session is different because you are different each time you arrive.
Together, we’ll work with what’s present through intuitive energy healing, awareness and reflection, helping you develop a clearer understanding of your body, emotions, mind and intuition.
Over time, this can mean recognising your patterns sooner, responding differently to what triggers you, trusting your own voice more readily and making decisions from self-awareness rather than automatic reaction.
The aim isn’t to become someone else. It’s to become more fully yourself.
If you’re ready to build this work with consistency, ask me about my four-session package.
For when you want more time and space to go deeper.
The Cacao Healing Experience is a slower, more immersive introduction to my work.
We’ll begin with ceremonial cacao before moving into intuitive energy healing, giving you more time to settle out of your everyday life and turn your attention towards yourself.
This is for you if you feel like you’ve been carrying a lot, you’re at a point of change, or you simply want to give yourself the space to explore what’s happening beneath the surface.
As we work, I’ll guide your attention towards your body, emotions, mind and energy. You may gain clarity around something you’ve been struggling with, recognise a pattern you’ve been caught in, reconnect with something you’ve been ignoring or simply experience what it feels like to be deeply still and present with yourself.
This experience is an opportunity to slow down, listen more closely and begin creating the space for something within you to shift.
The Cacao Healing Experience is a slower, more immersive introduction to my work.
We’ll begin with ceremonial cacao before moving into intuitive energy healing, giving you more time to settle out of your everyday life and turn your attention towards yourself.
This is for you if you feel like you’ve been carrying a lot, you’re at a point of change, or you simply want to give yourself the space to explore what’s happening beneath the surface.
As we work, I’ll guide your attention towards your body, emotions, mind and energy. You may gain clarity around something you’ve been struggling with, recognise a pattern you’ve been caught in, reconnect with something you’ve been ignoring or simply experience what it feels like to be deeply still and present with yourself.
This experience is an opportunity to slow down, listen more closely and begin creating the space for something within you to shift.
This is where we begin.
You might know something in your life needs to change, but not know exactly what. You might feel stuck in patterns you keep repeating, disconnected from yourself, overwhelmed by your thoughts or unsure whether you can trust what you feel and know.
This first session gives us space to slow everything down and pay attention to what is actually happening within you.
We’ll talk about what’s brought you here before moving into intuitive energy healing, where I’ll work with what I notice in your body, emotions, mind and energetic system.
You may leave with a clearer understanding of what you’re experiencing, a different perspective on something you’ve been struggling with, a sense of physical or emotional relief, or simply more space to hear yourself.
This is the beginning of building a deeper relationship with yourself.
You might know something in your life needs to change, but not know exactly what. You might feel stuck in patterns you keep repeating, disconnected from yourself, overwhelmed by your thoughts or unsure whether you can trust what you feel and know.
This first session gives us space to slow everything down and pay attention to what is actually happening within you.
We’ll talk about what’s brought you here before moving into intuitive energy healing, where I’ll work with what I notice in your body, emotions, mind and energetic system.
You may leave with a clearer understanding of what you’re experiencing, a different perspective on something you’ve been struggling with, a sense of physical or emotional relief, or simply more space to hear yourself.
This is the beginning of building a deeper relationship with yourself.
The first session opens the door. The return sessions are where we keep walking through it.
Healing rarely happens in one session. The deeper changes tend to happen as you keep paying attention, noticing your patterns and practising a different relationship with yourself.
Your return session gives us space to continue from where we left off - exploring what has changed, what you’re noticing now and what is still asking for your attention.
Every session is different because you are different each time you arrive.
Together, we’ll work with what’s present through intuitive energy healing, awareness and reflection, helping you develop a clearer understanding of your body, emotions, mind and intuition.
Over time, this can mean recognising your patterns sooner, responding differently to what triggers you, trusting your own voice more readily and making decisions from self-awareness rather than automatic reaction.
The aim isn’t to become someone else. It’s to become more fully yourself.
If you’re ready to build this work with consistency, ask me about my four-session package.
Healing rarely happens in one session. The deeper changes tend to happen as you keep paying attention, noticing your patterns and practising a different relationship with yourself.
Your return session gives us space to continue from where we left off - exploring what has changed, what you’re noticing now and what is still asking for your attention.
Every session is different because you are different each time you arrive.
Together, we’ll work with what’s present through intuitive energy healing, awareness and reflection, helping you develop a clearer understanding of your body, emotions, mind and intuition.
Over time, this can mean recognising your patterns sooner, responding differently to what triggers you, trusting your own voice more readily and making decisions from self-awareness rather than automatic reaction.
The aim isn’t to become someone else. It’s to become more fully yourself.
If you’re ready to build this work with consistency, ask me about my four-session package.
For when you want more time and space to go deeper.
The Cacao Healing Experience is a slower, more immersive introduction to my work.
We’ll begin with ceremonial cacao before moving into intuitive energy healing, giving you more time to settle out of your everyday life and turn your attention towards yourself.
This is for you if you feel like you’ve been carrying a lot, you’re at a point of change, or you simply want to give yourself the space to explore what’s happening beneath the surface.
As we work, I’ll guide your attention towards your body, emotions, mind and energy. You may gain clarity around something you’ve been struggling with, recognise a pattern you’ve been caught in, reconnect with something you’ve been ignoring or simply experience what it feels like to be deeply still and present with yourself.
This experience is an opportunity to slow down, listen more closely and begin creating the space for something within you to shift.
The Cacao Healing Experience is a slower, more immersive introduction to my work.
We’ll begin with ceremonial cacao before moving into intuitive energy healing, giving you more time to settle out of your everyday life and turn your attention towards yourself.
This is for you if you feel like you’ve been carrying a lot, you’re at a point of change, or you simply want to give yourself the space to explore what’s happening beneath the surface.
As we work, I’ll guide your attention towards your body, emotions, mind and energy. You may gain clarity around something you’ve been struggling with, recognise a pattern you’ve been caught in, reconnect with something you’ve been ignoring or simply experience what it feels like to be deeply still and present with yourself.
This experience is an opportunity to slow down, listen more closely and begin creating the space for something within you to shift.
A 90-minute equine-assisted healing experience held at Yoga Farm with equine-assisted therapist Anna Rimmer and Steph Sanzaro.
This session brings together the presence and intelligence of the herd with intuitive energy healing, creating an opportunity to slow down, become more aware of what is happening within you and explore what your body, emotions and intuition may be communicating.
The session takes place outdoors with the horses at Yoga Farm and is guided by both Anna and Steph.
Investment: $300
Because this is a shared offering involving the horses, the space and two practitioners, we ask that you begin with an enquiry rather than booking the session directly.
Book an enquiry below and we'll be in touch to answer any questions, talk through what you're looking for and find a suitable time for your session.
This session brings together the presence and intelligence of the herd with intuitive energy healing, creating an opportunity to slow down, become more aware of what is happening within you and explore what your body, emotions and intuition may be communicating.
The session takes place outdoors with the horses at Yoga Farm and is guided by both Anna and Steph.
Investment: $300
Because this is a shared offering involving the horses, the space and two practitioners, we ask that you begin with an enquiry rather than booking the session directly.
Book an enquiry below and we'll be in touch to answer any questions, talk through what you're looking for and find a suitable time for your session.
I offer in-home energy healing by request across Geelong, the Surf Coast and surrounding areas.
Your session fee remains the same as my in-person sessions, however, Mobile appointments also include travel, setup and pack-down, so a travel fee applies depending on your location.
Because travel time and availability vary, I arrange mobile appointments individually rather than opening my calendar to unrestricted mobile bookings.
Book an enquiry below and I'll confirm your location, availability and applicable travel fee before we book your session.
This is an appointment enquiry, not a healing session. There is no charge to enquire.
Your session fee remains the same as my in-person sessions, however, Mobile appointments also include travel, setup and pack-down, so a travel fee applies depending on your location.
Because travel time and availability vary, I arrange mobile appointments individually rather than opening my calendar to unrestricted mobile bookings.
Book an enquiry below and I'll confirm your location, availability and applicable travel fee before we book your session.
This is an appointment enquiry, not a healing session. There is no charge to enquire.
Distance is no barrier to this work.
This online session offers the same gentle guidance and intuitive energy healing from the comfort of your own home.
We'll begin with a conversation before moving into a guided meditation and energy healing session designed to help you reconnect with yourself, quiet the mind and deepen your awareness of your body and emotions.
Many clients are surprised by how deeply they relax and how connected they feel despite us being in different locations.
All you'll need is a quiet space where you can lie down comfortably without interruption.
This online session offers the same gentle guidance and intuitive energy healing from the comfort of your own home.
We'll begin with a conversation before moving into a guided meditation and energy healing session designed to help you reconnect with yourself, quiet the mind and deepen your awareness of your body and emotions.
Many clients are surprised by how deeply they relax and how connected they feel despite us being in different locations.
All you'll need is a quiet space where you can lie down comfortably without interruption.
These sessions are for clients who have already completed an initial online appointment.
Together we'll continue building on the work we've already begun, creating space to slow down, reconnect with yourself and develop a deeper awareness of what your body, emotions, mind and energy may be communicating.
Every session unfolds differently, responding to what is present for you on the day.
If you're planning to return regularly, ask me about my four-session package.
Together we'll continue building on the work we've already begun, creating space to slow down, reconnect with yourself and develop a deeper awareness of what your body, emotions, mind and energy may be communicating.
Every session unfolds differently, responding to what is present for you on the day.
If you're planning to return regularly, ask me about my four-session package.
Classes
Making new friends as an adult isn't always easy. Cacao & Connect was created to give people a place to slow down, meet like-minded people, and spend a Sunday morning in genuine conversation.
We begin by the fire with a quick guided meditation over a warm cup of ceremonial cacao - designed to bring you out of the busy mind and back into your body. Each meditation is different, inviting you to notice your breath, your senses, and whatever may be asking for your attention that day.
From there, the morning unfolds naturally. Some conversations are light and playful. Others become surprisingly meaningful. There's no pressure to share if you're not ready.
Dress as warm and comfortable as you like. Come to put down the roles, responsibilities and hats you wear every day and if you feel safe enough, show up 110% as yourself. No masks, no pretences, no performance, no expectations.
When we can take off those roles and tune back into our bodies and ourselves, we get to connect with others from a place of authenticity with real conversation. That's what this morning is for.
Every gathering is different, but the intention is always the same: a space where people feel welcome, new friendships can grow, and for a little while, the noise of everyday life quietens enough for you to hear yourself again.
Whether you come alone or bring a friend, you'll always be warmly welcomed. All, and I mean ALL, are welcome.
Location - Yoga Farm 3217 Mt Duneed
We begin by the fire with a quick guided meditation over a warm cup of ceremonial cacao - designed to bring you out of the busy mind and back into your body. Each meditation is different, inviting you to notice your breath, your senses, and whatever may be asking for your attention that day.
From there, the morning unfolds naturally. Some conversations are light and playful. Others become surprisingly meaningful. There's no pressure to share if you're not ready.
Dress as warm and comfortable as you like. Come to put down the roles, responsibilities and hats you wear every day and if you feel safe enough, show up 110% as yourself. No masks, no pretences, no performance, no expectations.
When we can take off those roles and tune back into our bodies and ourselves, we get to connect with others from a place of authenticity with real conversation. That's what this morning is for.
Every gathering is different, but the intention is always the same: a space where people feel welcome, new friendships can grow, and for a little while, the noise of everyday life quietens enough for you to hear yourself again.
Whether you come alone or bring a friend, you'll always be warmly welcomed. All, and I mean ALL, are welcome.
Location - Yoga Farm 3217 Mt Duneed
Your body has been communicating with you your whole life.
This class is an opportunity to slow down enough to listen.
Using Yin Yoga as the foundation, you'll be guided to bring awareness to your breath, body, thoughts, emotions and energy. Throughout each posture, I'll offer simple invitations to notice what is happening within your own experience.
You might become aware of a sensation in your body, the quality of your thoughts, the rhythm of your breath or an emotion asking for your attention.
There is nothing to fix. Nothing to force. Only an opportunity to notice.
As we move through the practice, you'll be invited to become curious about discomfort and resistance as they arise, gently exploring what it feels like to stay with an experience rather than immediately trying to change it.
The class finishes with a restorative savasana and individual intuitive energy healing. I'll then offer the opportunity to hear what I noticed or sensed during your energy work, with space for you to share anything you experienced or that resonates.
Over time, practices like this can help you become more familiar with the ways your body, mind, emotions and intuition communicate, giving you greater awareness of what you need, what you want and what feels true for you.
Suitable for all levels.
Simply arrive as you are.
Location: Yoga Farm 3217
This class is an opportunity to slow down enough to listen.
Using Yin Yoga as the foundation, you'll be guided to bring awareness to your breath, body, thoughts, emotions and energy. Throughout each posture, I'll offer simple invitations to notice what is happening within your own experience.
You might become aware of a sensation in your body, the quality of your thoughts, the rhythm of your breath or an emotion asking for your attention.
There is nothing to fix. Nothing to force. Only an opportunity to notice.
As we move through the practice, you'll be invited to become curious about discomfort and resistance as they arise, gently exploring what it feels like to stay with an experience rather than immediately trying to change it.
The class finishes with a restorative savasana and individual intuitive energy healing. I'll then offer the opportunity to hear what I noticed or sensed during your energy work, with space for you to share anything you experienced or that resonates.
Over time, practices like this can help you become more familiar with the ways your body, mind, emotions and intuition communicate, giving you greater awareness of what you need, what you want and what feels true for you.
Suitable for all levels.
Simply arrive as you are.
Location: Yoga Farm 3217
About
You already know more than you think you do.
My work is about creating space for you to slow down and listen to what's happening within you; your body, emotions, intuition and patterns.
Through intuitive energy healing, Yin, horses and connection, I offer guidance and insight while you remain the person who knows your own life.
The intention isn't to fix or change who you are. It's to help you understand yourself more deeply, build self-trust and make choices that feel more like your own.
Good to know
Pay online
Gallery
Reviews
, Highest rated
- Cindy Saplamaev··from Google
- Karina Pierotti··from Google
Steph is an absolute gem of a human being. She just radiates so much light! She makes each session special and unique, knowing exactly what your body and mind need that day without even telling her. I’ve been on a healing journey for a while now and I can really start to see the difference in my body, mind and heart. I am trusting myself more, showing myself the love it deserves and empowered to keep investing in my health. I always walk out of every session with Steph feeling more at peace, with a greater under of myself and who I am in this crazy journey of life! Thanks beautiful lady, I am grateful to have met you. 💕
- Slavica Winter··from Google
What an amazing experience I had today with Steph, my healing session was the most amazing experience I’ve ever had. I released feeling and emotions I didn’t even know I had.
I feel a sense of calm and lightness I haven’t felt in along time. Can not wait for my next session . 🙏💕 - Mikayla Thomas··from Google
Such a beautiful yin and healing class! Steph gave so much time, energy and love to this experience. I've been recommending to all my friends because it was amazing 🙏🙌.
- Evette Fuller··from Google
I've tried Steph's yin yoga classes, group energy healing and private healing. I could not recommend her enough. She is such an open, kind and compassionate person, who is always attentive to your needs every step of the way. I leave all sessions with a great sense of clarity. Thank you!
- Madison Okeefe··from Google
Steph creates a warm and inviting space to relax and unwind…what a beautiful way to end the week and ward off the winter blues
