Steph Sanzaro

5.0

(30) 30 reviews

YOGA FARM 3217, 150 McCanns Rd
Mt Duneed Victoria 3217

Services

Energy Healing (Initial Session)

1 hr 30 mins$150

For you if:
You’re feeling emotionally heavy, stuck in patterns, overwhelmed, or aware something deeper needs attention.

What you’ll feel after:
Clearer in your thinking, lighter in your body, and more able to understand what you’ve been holding and why.

What’s included:
We begin with ceremonial cacao to help you settle into the body. From there, the session moves through body awareness, intuitive energy healing, and exploration of emotional patterns and experiences that may still be held.

Energy Healing (Returning Clients)

1 hr$120

Equine Energy Healing (Enquiry Call)

15 minsFree

A call to determine what kind of session will work for you: Somatic Equine Energy Healing with Anna & Steph, Equine Energy Healing with Steph, Somatic Equine Assisted Therapy with Anna. We will then find a time and date for your session. Sessions are arranged manually. Please enquire to book. Sessions range from $150 - $300 spanning 60-90 minutes.

For you if:
You feel drawn to experience this work in the field, where the presence of the horses supports a deeper sense of grounding and awareness.

What you’ll feel after:
Calm, supported, and often able to access deeper layers of emotional and physical release.

Online Energy Healing (Initial Session)

1 hr 15 mins$110

For you if:
You’re unable to attend in person but want to explore what your body and emotional patterns may be holding in a guided and supported way.

What you’ll feel after:
Clearer, calmer, and more connected to yourself, from within your own space.

What’s included:
A guided online session including conversation, body awareness, intuitive energy healing, and reflection. You’ll be supported to notice what is present and understand it more clearly. Please ensure you have a quiet space where you can lie down comfortably.

Online Energy Healing (Returning Clients)

1 hr$90

Classes

Group Energy Healing: Release & Reset

1 hr 15 mins$35

You don’t need to know what’s wrong, just that something doesn’t feel quite right.

For you if:
You’ve been feeling a bit off, overwhelmed, or like something is sitting in your body that you haven’t been able to shift on your own. You don’t need to figure it out beforehand, just a willingness to slow down and notice what’s there.

What you may notice after:
A greater sense of calm in your body, more clarity in your mind, and a feeling of being more settled within yourself. Some people experience physical or emotional shifts. Others simply feel lighter and more at ease.

What’s included:
You’ll lie comfortably while I guide you into your body with simple breath and awareness.

From there, I work with the body and energy system, bringing attention to areas that may be holding tension, stress, or emotion.

As things begin to shift, you might notice physical sensations, emotional release, or a deeper sense of calm. There’s nothing you need to do or get right. Just allow your body to respond in its own way.

We finish with time to rest and integrate.

Small group. Quiet space. You’re supported throughout.

Yin: Release & Reset

1 hr 30 mins$25

Most people don’t realise how much they’re holding until they slow down.

For you if:
You’ve been feeling tight, tense, or like your body hasn’t had a chance to properly rest. You want something slower, but still meaningful. A space to feel what’s going on, not just stretch through it.

What you may notice after:
A softer body, a quieter mind, and a feeling of being more settled within yourself. Some people notice emotional release, others just feel more open and at ease.

What’s included:
We move through long-held Yin postures to create space in the body, while bringing awareness to what’s sitting underneath.

This isn’t about pushing deeper or achieving anything. It’s about noticing, allowing, and letting the body begin to release what it’s been holding.

There’s time to rest, to pause, and to actually listen to what your body is asking for.

Small group. Quiet space. No pressure to perform.

Cacao & Connect

1 hr 15 mins$20

Cacao & Connect

A relaxed Sunday morning to arrive in your body and connect with others in a grounded, genuine way.

We begin with a warm cup of ceremonial cacao, used intentionally to help you become more present with your internal experience: within the body, the breath, and the senses. Steph will guide you through her signature meditative cacao ceremony used in her sessions and events. This is a gentle space to settle and feel a bit more like yourself.

From there, the space opens into connection.

This isn’t structured networking, and it’s not a quiet, overly serious or “sacred” space. It’s light, playful, and real. Steph encourages your personality to shine.

You’re welcome to chat, laugh, be a bit silly, sit quietly, or move between it all. The focus is on connecting with yourself first, so that any connection with others feels natural and unforced.

Think sitting by the fire, tea in hand, conversations that flow, and the chance to meet like-minded people in the community.

For you if:
- you’ve been moving quickly and want to slow down
- you’re wanting more genuine connection and community
- you’d love a space where you can just be yourself

What you’ll feel after:
- more present and grounded in your body
- connected; both to yourself and others
- relaxed, open, and uplifted

What’s included:
- ceremonial cacao (Nourish Hub Co)
- guided arrival into the body
- time for connection by the fire
- herbal tea

About

I work with the body and energy to help you understand what you’re holding and begin to move through it. My approach is grounded and intuitive, with each session guided by what’s actually present for you on the day. This might involve physical sensations, emotional shifts, or simply a deeper sense of calm and clarity. The work is less about fixing anything, and more about learning how to listen to yourself in a way that feels real and supportive.

hello@stephsanzaro.com

https://www.stephsanzaro.com

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Reviews

30 reviews

Leanne Mugridge
·
I attended Steph’s Group Healing Session last night with curiosity and no expectation. I wasn’t sure how healing would work in this way. The energy was electric. I felt a calmness and buzzing energy that was so welcome. I’m ready to receive and have a confidence that energy healing sessions are helping put me back together, opening me up to things I didn’t have access to before. I am open to all of it. Steph’s energy is calming, warm, knowing. I carry it with me into each day knowing I can, and am doing the work, to heal myself. Little Leanne is proud. 🥹
Claire Murphy
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Steph, you're an absolute wiz!
Your kind nature, slow, open and gentle approach is truly beautiful, that I came back for a second healing, and still want more!
You helped move the energy through my body, releasing stress and tightness in my heart space, throat and head. I felt instantly lighter, calmer, grounded and supported, particularly with the group energy healing as the many bodies in the room supported one another!
If you haven't received any sort of energy healing, I highly recommend coming to see Steph, it's a beautiful, soft start for first timers. It's also completely different to any sort of yoga or meditative class I've done or seen around Victoria, so a must attend!! Thank you Steph
Lotus Sylph
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I have had the pleasure of experiencing a distance healing with Steph recently. There were certain issues triggered that are now starting to ease.
Explanations were accurately given and I'm beginning to change old patterns.
Thank-you Steph.
Anna Rimmer
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I joined Steph’s group energy healing feeling skeptical - I didn’t understand how one person could work with a whole room. After experiencing her 1:1 session (which completely blew me away with how accurately she read my body and emotions), I was curious… but still unsure.

The group session changed that.

Steph has an incredible ability to connect the whole room and guide a deeply personal healing experience within a shared space. Steph brings a beautifully grounded approach to energy healing – she works with integrity, intuition and authenticity.

Steph is the real deal. If you get the chance to book - do it.
Jake Plumridge
·
Working with Steph is just the best. She has been so instrumental in allowing me to see a fresh perspective on myself, of which has been both equally such a relief and really insightful.

Having worked with Steph over multiple sessions, I’ve noticed such a positive shift in me.

Steph approaches her sessions with such care and sincerity. Her obvious passion and incredible knowledge of the field, leaves you in the best of hands.

Steph creates such a welcoming environment. The studio space is so warm and cosy. The greenery, scents and aesthetic will have you feeling comfy from the get go.

I always walk away feeling lighter after a session with Steph, more aligned and holding a great awareness of myself. It’s a good thing to give your soul a big ol’ hug from time to time, I cannot recommend working with Steph more highly.
Ben Deligt
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First session I’ve had with Steph and it was such a beautiful, empowering experience.. upon arrival she greeted me in such a friendly manner making me feel safe from the get go. The room was super clean and had such a good vibe to it, and the space Steph held for me during the healing felt so nice aswell I got the giggles at one point haha. I’ve had healings before but the energies and tools that steph works with are so powerful. I left the healing feeling quite raw and open, drank lots of water had a good nights sleep and woke up feeling fresh as a daisy with newly found insights within aswell. Thankyou for the work you do and how much you put your heart into this! Highly recommend Steph.